Be part of our lively Buddhist community in Southampton
Events for all
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Learn to meditate
Drop-in class for beginners, or for anyone who wants a refresher. With time for tea and a chat afterwards.
​When: Every Saturday, 10 am – 11 am
Format: In person at the centre
Going deeper
Drop-in session of teaching and meditation. For those who are familiar with Triratna meditation practices.
​When: Every Saturday, tea 11 am, teaching and meditation 11.30 am – 1 pm
Format: In person at the centre
Can't get here? Use Zoom (starts 11.30 am)
Parent sangha
An afternoon for Buddhist parents to share with their children and friends. Snacks, chat and fun.
When: 3rd Saturday of every month 1.30 pm – 3 pm
Format: In person at the centre
Email for more info: Southamptonparentsangha@outlook.com
Events for regulars
Women's morning
Meet other women and share your experience of practising the Dharma.
When: 2nd Sunday of every month, 10 am – 12 noon
Format: Online
Zoom link: Here
Dharma training for men
Join other men to deepen your practice and understanding.
Format: In person at the centre
Email for more info: dhammavijai@yahoo.co.uk
Retreats
Take time out from your everyday life for a deeper experience of yourself and others.
Once or twice a year, we go on retreat together in the countryside. It's opportunity to make real strides in our lives, practice and friendships.

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Our next retreat is 15–17 August 2025 at Rivendell Buddhist Retreat Centre, East Sussex. Book now.
