Be part of our lively Buddhist community in Southampton
November
All are welcome at our drop-in classes and parent sangha. At meetings for regulars, we deepen our connections and our practice. Scroll down for listings.​​​​​​​​
​
Saturday 8 November is Sangha Day. This joyful festival celebrates the importance of spiritual community. The festival programme is as follows:
11.30 am – 1 pm: Our regular "Going deeper" session explores the meaning of sangha through poetry
1 pm – 2 pm: Lunch – please bring vegetarian or vegan food to share if you can
2 pm – 3.15 pm: Talks on sangha
3.15 pm – 3.45 pm: Tea break
3.45 pm – 4.30 pm: Festival day puja (devotional ritual)
Everyone is welcome. Drop in for individual sessions, or stay the whole day.​​
​
Are you ready to deepen your practice? Join us to explore the theme "Meeting the unexpected in meditation".
When: Sunday 23 November, 10 am – 5 pm
Suitable for anyone familiar with Triratna meditation practices.
​
​​​There may be more activities too. Keep an eye on Facebook and Instagram for updates.
Events for all
.jpg)
Learn to meditate
Drop-in class for beginners, or for anyone who wants a refresher. With time for tea and a chat afterwards.
​When: Every Saturday, 10 am – 11 am
Going deeper
Drop-in session of teaching and meditation. For those who are familiar with Triratna meditation practices.
​When: Every Saturday, tea 11 am, teaching and meditation 11.30 am – 1 pm
Parent sangha
An afternoon for Buddhist parents to share with their children and friends. Snacks, chat and fun.
When: Saturday 22 November, 1.30 pm – 3 pm
Email for more info: Southamptonparentsangha@outlook.com
Events for regulars
Women's morning
Meet other women and share your experience of practising the Dharma.
When: 2nd Sunday of every month, 10 am – 12 noon, on Zoom via this link
Dharma training for men
Join other men to deepen your practice and understanding.
​Email for more info: dhammavijai@yahoo.co.uk
Retreats
Take time out from your everyday life for a deeper experience of yourself and others.
Once or twice a year, we go on retreat together in the countryside. It's opportunity to make real strides in our lives, practice and friendships.

​
Our next weekend away will be at Rivendell Buddhist Retreat Centre on 19–21 June 2026. Watch this space for further details and booking info nearer the time.
_edited.jpg)
